4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Willem BOTHA (#1191)
Started
GUN TIME: 
Place
Male
60-64

Swim 01:00:31 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:11
Swim 01:00:31 01:00:31 01:00:31 - - - 1.88 / 31:51 08:32:43

T1 00:19:48

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:19:48 00:19:48 01:20:19 - - - - / - 08:52:31

Cycle 03:37:55 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:59:16 00:59:16 02:19:36 - - - 24.29 / 02:28 09:51:48
Bike 45.5km 00:50:15 01:49:32 03:09:52 - - - 24.92 / 02:24 10:42:04
Bike 66.5km 00:52:24 02:41:57 04:02:17 - - - 24.63 / 02:26 11:34:29
Bike 88km 00:50:59 03:32:57 04:53:17 - - - 24.79 / 02:25 12:25:28
Bike 00:04:58 03:37:55 04:58:15 - - - 24.77 / 02:25 12:30:27

T2 00:16:36

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:16:36 00:16:36 05:14:52 - - - - / - 12:47:04

Run 03:31:44 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:05:23 00:05:23 05:20:15 - - - 6.01 / 09:58 12:52:27
Run 3.05km 00:24:02 00:29:25 05:44:17 - - - 6.21 / 09:38 13:16:29
Run 5.55km 00:25:25 00:54:50 06:09:43 - - - 6.07 / 09:52 13:41:55
Run 7.93km 00:24:23 01:19:14 06:34:07 - - - 6 / 09:59 14:06:19
Run 10.8km 00:30:03 01:49:17 07:04:10 - - - 5.92 / 10:07 14:36:22
Run 13.4km 00:24:56 02:14:14 07:29:06 - - - 5.98 / 10:01 15:01:18
Run 15.91km 00:24:10 02:38:24 07:53:16 - - - 6.02 / 09:57 15:25:28
Run 18.86km 00:24:00 03:02:25 08:17:17 - - - 6.2 / 09:40 15:49:29
Run 00:29:18 03:31:44 08:46:36 - - - 5.97 / 10:02 16:18:48