4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Marius BOUWER (#1192)
Finished
GUN TIME:  08:16:05
Place
922
Male
660
60-64
33

Swim 00:50:48 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:57
Swim 00:50:48 00:50:48 00:50:48 793 575 22 2.24 / 26:44 08:32:46

T1 00:06:48

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:48 00:06:48 00:57:37 533 392 19 - / - 08:39:34

Cycle 03:53:17 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 01:00:19 01:00:19 01:57:56 891 642 31 23.87 / 02:30 09:39:53
Bike 45.5km 00:53:40 01:53:59 02:51:36 893 646 31 23.94 / 02:30 10:33:34
Bike 66.5km 00:57:40 02:51:39 03:49:16 897 648 32 23.24 / 02:34 11:31:14
Bike 88km 00:56:23 03:48:03 04:45:40 893 647 32 23.15 / 02:35 12:27:38
Bike 00:05:13 03:53:17 04:50:54 894 648 32 23.14 / 02:35 12:32:51

T2 00:10:36

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:36 00:10:36 05:01:31 853 613 27 - / - 12:43:28

Run 03:14:33 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:04:34 00:04:34 05:06:05 912 654 32 7.08 / 08:28 12:48:03
Run 3.05km 00:19:47 00:24:22 05:25:53 904 649 30 7.5 / 07:59 13:07:50
Run 5.55km 00:22:26 00:46:48 05:48:19 913 655 31 7.11 / 08:26 13:30:17
Run 7.93km 00:21:57 01:08:46 06:10:17 908 653 31 6.91 / 08:40 13:52:15
Run 10.8km 00:26:11 01:34:58 06:36:29 904 650 31 6.82 / 08:47 14:18:26
Run 13.4km 00:26:29 02:01:28 07:02:59 920 659 32 6.61 / 09:03 14:44:56
Run 15.91km 00:22:56 02:24:24 07:25:55 919 658 32 6.61 / 09:04 15:07:53
Run 18.86km 00:22:27 02:46:52 07:48:23 919 658 32 6.78 / 08:50 15:30:21
Run 00:27:41 03:14:33 08:16:05 918 657 32 6.5 / 09:13 15:58:02