4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Stephen MEIJERS (#1203)
Club: TRIFACTRI
Finished
GUN TIME:  05:30:03
Place
156
Male
133
60-64
4

Swim 00:40:15 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:16
Swim 00:40:15 00:40:15 00:40:15 311 239 6 2.83 / 21:11 08:00:31

T1 00:05:23

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:23 00:05:23 00:45:38 295 221 8 - / - 08:05:54

Cycle 02:43:16 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:43:42 00:43:42 01:29:21 91 88 2 32.94 / 01:49 08:49:37
Bike 45.5km 00:39:20 01:23:03 02:08:42 113 107 4 32.86 / 01:49 09:28:58
Bike 66.5km 00:37:59 02:01:03 02:46:41 111 105 3 32.95 / 01:49 10:06:57
Bike 88km 00:38:33 02:39:36 03:25:14 98 95 3 33.08 / 01:48 10:45:31
Bike 00:03:40 02:43:16 03:28:55 99 96 2 33.07 / 01:48 10:49:11

T2 00:08:15

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:15 00:08:15 03:37:10 695 506 16 - / - 10:57:26

Run 01:52:52 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 03:40:00 198 169 4 11.42 / 05:15 11:00:17
Run 3.05km 00:12:15 00:15:05 03:52:16 174 141 4 12.12 / 04:56 11:12:32
Run 5.55km 00:12:59 00:28:05 04:05:15 199 159 4 11.85 / 05:03 11:25:32
Run 7.93km 00:12:39 00:40:44 04:17:55 211 167 4 11.67 / 05:08 11:38:11
Run 10.8km 00:15:39 00:56:24 04:33:34 210 167 5 11.48 / 05:13 11:53:50
Run 13.4km 00:13:43 01:10:07 04:47:17 204 165 4 11.46 / 05:13 12:07:33
Run 15.91km 00:13:53 01:24:00 05:01:10 214 164 4 11.36 / 05:16 12:21:27
Run 18.86km 00:13:05 01:37:06 05:14:16 189 151 4 11.65 / 05:08 12:34:32
Run 00:15:46 01:52:52 05:30:03 202 153 4 11.21 / 05:20 12:50:19