4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christiaan SLABBERT (#1212)
Finished
GUN TIME:  07:19:03
Place
790
Male
575
60-64
21

Swim 00:48:37 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:36
Swim 00:48:37 00:48:37 00:48:37 733 535 21 2.34 / 25:35 08:30:14

T1 00:07:26

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:26 00:07:26 00:56:04 626 451 20 - / - 08:37:41

Cycle 03:32:14 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:55:43 00:55:43 01:51:47 788 591 26 25.84 / 02:19 09:33:24
Bike 45.5km 00:47:44 01:43:27 02:39:31 768 583 27 26.38 / 02:16 10:21:08
Bike 66.5km 00:51:16 02:34:43 03:30:47 779 585 25 25.78 / 02:19 11:12:24
Bike 88km 00:52:26 03:27:10 04:23:14 785 586 28 25.48 / 02:21 12:04:51
Bike 00:05:04 03:32:14 04:28:19 788 589 28 25.44 / 02:21 12:09:55

T2 00:08:30

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:30 00:08:30 04:36:49 723 525 18 - / - 12:18:26

Run 02:42:13 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 04:40:26 758 556 20 8.97 / 06:41 12:22:03
Run 3.05km 00:15:54 00:19:31 04:56:21 687 510 19 9.37 / 06:24 12:37:58
Run 5.55km 00:16:25 00:35:57 05:12:46 668 494 18 9.26 / 06:28 12:54:23
Run 7.93km 00:17:30 00:53:27 05:30:17 685 504 20 8.89 / 06:44 13:11:54
Run 10.8km 00:23:24 01:16:52 05:53:42 732 534 20 8.42 / 07:07 13:35:18
Run 13.4km 00:20:04 01:36:57 06:13:46 748 542 20 8.29 / 07:14 13:55:23
Run 15.91km 00:20:32 01:57:29 06:34:19 780 559 22 8.12 / 07:23 14:15:56
Run 18.86km 00:19:52 02:17:22 06:54:12 778 557 22 8.23 / 07:17 14:35:48
Run 00:24:51 02:42:13 07:19:03 790 565 21 7.8 / 07:41 15:00:39