4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Mike STEVENSON (#1214)
Finished
GUN TIME:  05:19:54
Place
115
Male
103
60-64
2

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:22
Swim 00:37:57 00:37:57 00:37:57 210 169 5 3 / 19:58 07:59:19

T1 00:05:02

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:02 00:05:02 00:42:59 251 193 6 - / - 08:04:21

Cycle 02:43:26 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:44:43 00:44:43 01:27:43 129 121 6 32.19 / 01:51 08:49:05
Bike 45.5km 00:38:51 01:23:34 02:06:34 124 116 5 32.66 / 01:50 09:27:56
Bike 66.5km 00:38:16 02:01:51 02:44:51 118 110 6 32.74 / 01:49 10:06:13
Bike 88km 00:37:53 02:39:44 03:22:44 103 100 4 33.05 / 01:48 10:44:06
Bike 00:03:41 02:43:26 03:26:26 103 99 4 33.04 / 01:48 10:47:48

T2 00:04:43

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:43 00:04:43 03:31:09 214 157 2 - / - 10:52:31

Run 01:48:44 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 03:33:54 148 130 3 11.8 / 05:04 10:55:16
Run 3.05km 00:11:44 00:14:29 03:45:39 119 101 2 12.62 / 04:45 11:07:01
Run 5.55km 00:13:22 00:27:51 03:59:01 183 146 3 11.95 / 05:01 11:20:23
Run 7.93km 00:11:43 00:39:34 04:10:44 163 134 3 12.02 / 04:59 11:32:06
Run 10.8km 00:14:48 00:54:23 04:25:33 155 125 2 11.91 / 05:02 11:46:55
Run 13.4km 00:12:59 01:07:22 04:38:32 150 123 2 11.93 / 05:01 11:59:54
Run 15.91km 00:12:54 01:20:17 04:51:27 157 126 2 11.88 / 05:02 12:12:49
Run 18.86km 00:12:48 01:33:06 05:04:15 153 124 2 12.15 / 04:56 12:25:37
Run 00:15:38 01:48:44 05:19:54 160 128 2 11.64 / 05:09 12:41:16