4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Nazeer VANIA (#1215)
Club: TRI ANYONE
Finished
GUN TIME:  06:42:24
Place
604
Male
456
60-64
16

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:14
Swim 00:44:48 00:44:48 00:44:48 574 433 12 2.54 / 23:35 08:04:03

T1 00:05:10

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:10 00:05:10 00:49:58 275 206 7 - / - 08:09:13

Cycle 02:59:56 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:47:59 00:47:59 01:37:58 292 254 11 30 / 01:59 08:57:13
Bike 45.5km 00:42:00 01:30:00 02:19:59 291 258 12 30.33 / 01:58 09:39:13
Bike 66.5km 00:42:18 02:12:18 03:02:17 303 267 12 30.15 / 01:59 10:21:32
Bike 88km 00:43:12 02:55:31 03:45:30 299 262 11 30.08 / 01:59 11:04:45
Bike 00:04:24 02:59:56 03:49:55 297 260 11 30.01 / 01:59 11:09:09

T2 00:05:40

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:40 00:05:40 03:55:35 349 262 9 - / - 11:14:50

Run 02:46:49 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 03:59:08 719 535 17 9.11 / 06:34 11:18:23
Run 3.05km 00:15:23 00:18:57 04:14:32 639 480 18 9.65 / 06:12 11:33:47
Run 5.55km 00:16:29 00:35:26 04:31:02 644 477 16 9.39 / 06:23 11:50:16
Run 7.93km 00:15:37 00:51:04 04:46:39 619 460 16 9.31 / 06:26 12:05:54
Run 10.8km 00:19:58 01:11:03 05:06:38 626 466 16 9.11 / 06:34 12:25:53
Run 13.4km 00:16:27 01:27:30 05:23:06 600 444 15 9.18 / 06:31 12:42:21
Run 15.91km 00:23:38 01:51:09 05:46:45 661 485 17 8.58 / 06:59 13:06:00
Run 18.86km 00:25:00 02:16:10 06:11:46 773 553 21 8.3 / 07:13 13:31:00
Run 00:30:38 02:46:49 06:42:24 829 593 23 7.58 / 07:54 14:01:39