4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Don WHILEY (#1217)
Club: B-FIT RACERS
Finished
GUN TIME:  05:29:12
Place
154
Male
131
60-64
3

Swim 00:34:42 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:10
Swim 00:34:42 00:34:42 00:34:42 82 68 1 3.28 / 18:16 07:52:53

T1 00:04:33

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:33 00:04:33 00:39:16 183 143 4 - / - 07:57:26

Cycle 02:49:02 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:46:52 00:46:52 01:26:08 228 204 10 30.72 / 01:57 08:44:18
Bike 45.5km 00:39:38 01:26:30 02:05:47 188 172 11 31.55 / 01:54 09:23:57
Bike 66.5km 00:38:25 02:04:55 02:44:12 160 145 9 31.93 / 01:52 10:02:22
Bike 88km 00:40:14 02:45:10 03:24:26 158 144 9 31.96 / 01:52 10:42:36
Bike 00:03:52 02:49:02 03:28:19 164 150 9 31.94 / 01:52 10:46:29

T2 00:08:52

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:52 00:08:52 03:37:11 753 542 19 - / - 10:55:21

Run 01:52:00 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 03:40:06 248 201 5 11.12 / 05:23 10:58:16
Run 3.05km 00:12:43 00:15:38 03:52:50 238 187 5 11.69 / 05:07 11:11:00
Run 5.55km 00:12:43 00:28:22 04:05:33 219 176 5 11.73 / 05:06 11:23:44
Run 7.93km 00:12:26 00:40:48 04:18:00 212 168 5 11.65 / 05:08 11:36:10
Run 10.8km 00:15:17 00:56:06 04:33:17 198 157 3 11.55 / 05:11 11:51:27
Run 13.4km 00:12:59 01:09:05 04:46:17 176 143 3 11.63 / 05:09 12:04:27
Run 15.91km 00:13:25 01:22:30 04:59:42 193 151 3 11.56 / 05:11 12:17:52
Run 18.86km 00:12:56 01:35:27 05:12:38 174 139 3 11.85 / 05:03 12:30:49
Run 00:16:33 01:52:00 05:29:12 190 146 3 11.3 / 05:18 12:47:22