4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Pierre Robert KOTZE (#1222)
Finished
GUN TIME:  06:50:38
Place
665
Male
497
65-69
4

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:37
Swim 00:38:05 00:38:05 00:38:05 215 172 1 2.99 / 20:02 07:56:42

T1 00:05:36

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:36 00:05:36 00:43:41 339 253 1 - / - 08:02:18

Cycle 03:09:35 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 00:52:04 00:52:04 01:35:45 593 471 3 27.65 / 02:10 08:54:22
Bike 45.5km 00:43:27 01:35:31 02:19:12 508 422 3 28.57 / 02:05 09:37:50
Bike 66.5km 00:45:05 02:20:36 03:04:18 511 423 3 28.37 / 02:06 10:22:55
Bike 88km 00:44:43 03:05:20 03:49:01 470 391 3 28.48 / 02:06 11:07:38
Bike 00:04:15 03:09:35 03:53:16 471 392 3 28.48 / 02:06 11:11:54

T2 00:04:54

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:54 00:04:54 03:58:10 237 172 1 - / - 11:16:48

Run 02:52:27 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:03:44 00:03:44 04:01:55 804 586 3 8.66 / 06:55 11:20:32
Run 3.05km 00:17:07 00:20:51 04:19:02 800 582 3 8.77 / 06:50 11:37:39
Run 5.55km 00:19:38 00:40:29 04:38:40 818 597 5 8.22 / 07:17 11:57:17
Run 7.93km 00:19:46 01:00:15 04:58:26 856 615 5 7.89 / 07:35 12:17:04
Run 10.8km 00:25:35 01:25:51 05:24:02 846 612 5 7.54 / 07:56 12:42:39
Run 13.4km 00:20:22 01:46:13 05:44:24 879 628 5 7.56 / 07:55 13:03:01
Run 15.91km 00:21:04 02:07:17 06:05:28 871 624 5 7.49 / 08:00 13:24:05
Run 18.86km 00:19:59 02:27:17 06:25:28 867 618 5 7.68 / 07:48 13:44:05
Run 00:25:10 02:52:27 06:50:38 865 615 5 7.34 / 08:10 14:09:15