4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tony LEDERLE (#1223)
Finished
GUN TIME:  06:17:10
Place
437
Male
339
65-69
1

Swim 00:43:43 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:57
Swim 00:43:43 00:43:43 00:43:43 518 395 3 2.6 / 23:00 08:04:40

T1 00:06:05

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:06:05 00:06:05 00:49:48 426 316 2 - / - 08:10:46

Cycle 02:58:59 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 00:47:37 00:47:37 01:37:26 271 241 1 30.23 / 01:59 08:58:23
Bike 45.5km 00:42:12 01:29:50 02:19:39 284 252 1 30.38 / 01:58 09:40:36
Bike 66.5km 00:42:55 02:12:46 03:02:35 316 278 1 30.05 / 01:59 10:23:32
Bike 88km 00:42:22 02:55:09 03:44:57 292 256 1 30.14 / 01:59 11:05:55
Bike 00:03:50 02:58:59 03:48:48 281 246 1 30.16 / 01:59 11:09:45

T2 00:05:45

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:45 00:05:45 03:54:33 360 271 2 - / - 11:15:31

Run 02:22:36 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:05:10 00:05:10 03:59:44 926 664 5 6.25 / 09:35 11:20:41
Run 3.05km 00:17:09 00:22:19 04:16:53 842 613 5 8.19 / 07:19 11:37:50
Run 5.55km 00:15:32 00:37:52 04:32:26 735 540 3 8.79 / 06:49 11:53:23
Run 7.93km 00:16:18 00:54:11 04:48:44 724 527 2 8.78 / 06:49 12:09:42
Run 10.8km 00:18:39 01:12:50 05:07:24 662 486 2 8.89 / 06:44 12:28:21
Run 13.4km 00:16:20 01:29:11 05:23:45 626 462 2 9.01 / 06:39 12:44:42
Run 15.91km 00:16:42 01:45:53 05:40:27 604 446 2 9.01 / 06:39 13:01:24
Run 18.86km 00:16:41 02:02:34 05:57:08 563 421 2 9.23 / 06:29 13:18:05
Run 00:20:01 02:22:36 06:17:10 587 422 2 8.87 / 06:45 13:38:07