4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Wim VERSTRAETEN (#1237)
Finished
GUN TIME:  05:19:17
Place
110
Male
98
50-54
8

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:18
Swim 00:38:33 00:38:33 00:38:33 237 190 19 2.95 / 20:17 08:06:51

T1 00:03:53

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 00:03:53 00:42:26 106 86 6 - / - 08:10:45

Cycle 02:41:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:00 00:44:00 01:26:27 100 96 7 32.71 / 01:50 08:54:45
Bike 45.5km 00:37:39 01:21:39 02:04:06 84 83 6 33.43 / 01:47 09:32:24
Bike 66.5km 00:37:35 01:59:15 02:41:42 83 81 6 33.45 / 01:47 10:10:00
Bike 88km 00:38:47 02:38:02 03:20:29 86 84 6 33.4 / 01:47 10:48:47
Bike 00:03:45 02:41:48 03:24:15 89 87 6 33.37 / 01:47 10:52:33

T2 00:04:58

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:58 00:04:58 03:29:13 247 180 12 - / - 10:57:31

Run 01:50:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 03:32:03 196 167 13 11.42 / 05:15 11:00:21
Run 3.05km 00:12:28 00:15:18 03:44:31 196 159 15 11.95 / 05:01 11:12:49
Run 5.55km 00:12:34 00:27:53 03:57:06 185 148 15 11.94 / 05:01 11:25:24
Run 7.93km 00:12:13 00:40:06 04:09:20 182 147 15 11.86 / 05:03 11:37:38
Run 10.8km 00:15:36 00:55:43 04:24:56 188 150 14 11.62 / 05:09 11:53:14
Run 13.4km 00:13:01 01:08:44 04:37:57 170 138 13 11.69 / 05:07 12:06:15
Run 15.91km 00:13:00 01:21:45 04:50:58 176 138 14 11.67 / 05:08 12:19:16
Run 18.86km 00:12:19 01:34:04 05:03:18 161 129 14 12.02 / 04:59 12:31:36
Run 00:15:59 01:50:03 05:19:17 176 138 15 11.5 / 05:12 12:47:35