4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Janine HARVEY (#1239)
Finished
GUN TIME:  06:19:14
Place
450
Female
103
45-49
18

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:09
Swim 00:41:13 00:41:13 00:41:13 368 85 12 2.76 / 21:41 08:19:22

T1 00:06:02

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:02 00:06:02 00:47:16 421 109 11 - / - 08:25:25

Cycle 03:01:53 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:48:02 00:48:02 01:35:18 298 39 7 29.97 / 02:00 09:13:27
Bike 45.5km 00:43:43 01:31:45 02:19:01 358 46 8 29.75 / 02:01 09:57:10
Bike 66.5km 00:43:51 02:15:36 03:02:53 387 58 9 29.42 / 02:02 10:41:02
Bike 88km 00:42:18 02:57:55 03:45:11 341 48 7 29.67 / 02:01 11:23:20
Bike 00:03:58 03:01:53 03:49:10 343 48 7 29.68 / 02:01 11:27:19

T2 00:05:13

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:13 00:05:13 03:54:23 282 74 10 - / - 11:32:32

Run 02:24:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 03:57:53 675 168 25 9.26 / 06:28 11:36:02
Run 3.05km 00:17:19 00:20:48 04:15:12 786 212 32 8.79 / 06:49 11:53:21
Run 5.55km 00:16:17 00:37:06 04:31:30 713 187 30 8.97 / 06:41 12:09:39
Run 7.93km 00:16:27 00:53:34 04:47:58 704 190 27 8.88 / 06:45 12:26:07
Run 10.8km 00:19:38 01:13:12 05:07:36 668 178 27 8.85 / 06:46 12:45:45
Run 13.4km 00:16:46 01:29:58 05:24:22 653 178 27 8.93 / 06:42 13:02:31
Run 15.91km 00:17:16 01:47:14 05:41:38 620 166 27 8.9 / 06:44 13:19:47
Run 18.86km 00:16:31 02:03:46 05:58:10 570 144 24 9.14 / 06:33 13:36:19
Run 00:21:03 02:24:50 06:19:14 618 175 27 8.74 / 06:51 13:57:23