4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jenna SNYMAN (#1249)
Finished
GUN TIME:  05:53:02
Place
287
Female
57
40-44
5

Swim 00:42:50 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:07
Swim 00:42:50 00:42:50 00:42:50 473 110 16 2.66 / 22:32 08:20:57

T1 00:04:48

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:48 00:04:48 00:47:38 219 50 3 - / - 08:25:45

Cycle 03:07:00 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:41 00:50:41 01:38:19 499 87 11 28.41 / 02:06 09:16:26
Bike 45.5km 00:43:21 01:34:03 02:21:41 451 70 7 29.02 / 02:04 09:59:48
Bike 66.5km 00:43:20 02:17:23 03:05:02 428 68 7 29.03 / 02:03 10:43:09
Bike 88km 00:45:22 03:02:46 03:50:25 423 65 6 28.88 / 02:04 11:28:32
Bike 00:04:14 03:07:00 03:54:39 424 65 6 28.87 / 02:04 11:32:46

T2 00:04:20

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 03:58:59 158 45 3 - / - 11:37:06

Run 01:54:02 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 04:01:57 286 59 9 10.93 / 05:29 11:40:04
Run 3.05km 00:12:43 00:15:41 04:14:41 246 54 8 11.66 / 05:08 11:52:48
Run 5.55km 00:12:58 00:28:39 04:27:39 240 51 7 11.61 / 05:09 12:05:46
Run 7.93km 00:12:49 00:41:29 04:40:29 244 55 7 11.46 / 05:13 12:18:36
Run 10.8km 00:16:04 00:57:34 04:56:33 238 54 6 11.25 / 05:19 12:34:40
Run 13.4km 00:13:29 01:11:03 05:10:03 225 50 5 11.31 / 05:18 12:48:10
Run 15.91km 00:13:26 01:24:29 05:23:29 224 52 6 11.29 / 05:18 13:01:36
Run 18.86km 00:12:57 01:37:27 05:36:27 214 49 5 11.61 / 05:10 13:14:34
Run 00:16:34 01:54:02 05:53:02 215 54 7 11.1 / 05:24 13:31:09