4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Magdell WOODWARD (#125)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:16:15
Place
100
Female
11
40-44
1

Swim 00:35:57 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:01
Swim 00:35:57 00:35:57 00:35:57 124 25 1 3.16 / 18:55 07:46:59

T1 00:04:19

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:40:17 152 34 2 - / - 07:51:19

Cycle 02:44:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:44:27 00:44:27 01:24:45 117 7 1 32.38 / 01:51 08:35:47
Bike 45.5km 00:38:24 01:22:52 02:03:10 109 5 1 32.94 / 01:49 09:14:11
Bike 66.5km 00:38:16 02:01:09 02:41:27 107 6 1 32.93 / 01:49 09:52:28
Bike 88km 00:39:35 02:40:44 03:21:02 113 7 1 32.84 / 01:49 10:32:03
Bike 00:03:40 02:44:25 03:24:43 117 8 1 32.84 / 01:49 10:35:44

T2 00:03:57

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:57 00:03:57 03:28:40 99 20 1 - / - 10:39:41

Run 01:47:35 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 03:31:31 211 36 3 11.31 / 05:18 10:42:33
Run 3.05km 00:12:14 00:15:06 03:43:46 176 35 5 12.11 / 04:57 10:54:48
Run 5.55km 00:12:31 00:27:37 03:56:17 173 35 5 12.05 / 04:58 11:07:19
Run 7.93km 00:12:08 00:39:46 04:08:26 167 30 3 11.96 / 05:00 11:19:28
Run 10.8km 00:14:57 00:54:43 04:23:24 158 32 4 11.83 / 05:04 11:34:25
Run 13.4km 00:12:48 01:07:32 04:36:12 154 29 3 11.9 / 05:02 11:47:13
Run 15.91km 00:12:47 01:20:19 04:49:00 158 32 5 11.88 / 05:02 12:00:01
Run 18.86km 00:12:17 01:32:37 05:01:17 146 27 3 12.21 / 04:54 12:12:18
Run 00:14:58 01:47:35 05:16:15 146 28 4 11.76 / 05:05 12:27:17