4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Gabrielle VAN WYK (#1252)
Finished
GUN TIME:  06:26:29
Place
498
Female
114
25-29
23

Swim 00:39:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:07
Swim 00:39:38 00:39:38 00:39:38 283 62 17 2.87 / 20:51 08:03:46

T1 00:04:23

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:44:02 162 36 11 - / - 08:08:09

Cycle 03:19:41 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:51:14 00:51:14 01:35:16 541 105 16 28.1 / 02:08 08:59:23
Bike 45.5km 00:45:58 01:37:13 02:21:15 579 111 19 28.08 / 02:08 09:45:22
Bike 66.5km 00:45:46 02:22:59 03:07:01 568 109 19 27.9 / 02:09 10:31:09
Bike 88km 00:52:13 03:15:12 03:59:14 640 135 20 27.04 / 02:13 11:23:22
Bike 00:04:28 03:19:41 04:03:43 642 134 20 27.04 / 02:13 11:27:51

T2 00:05:19

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:19 00:05:19 04:09:03 294 76 18 - / - 11:33:11

Run 02:17:25 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:12:14 445 101 25 10.18 / 05:53 11:36:21
Run 3.05km 00:14:10 00:17:21 04:26:25 438 112 24 10.54 / 05:41 11:50:32
Run 5.55km 00:15:01 00:32:22 04:41:26 468 119 26 10.28 / 05:50 12:05:33
Run 7.93km 00:14:42 00:47:05 04:56:08 477 122 27 10.1 / 05:56 12:20:16
Run 10.8km 00:18:45 01:05:50 05:14:53 475 122 26 9.84 / 06:05 12:39:01
Run 13.4km 00:16:21 01:22:11 05:31:14 487 128 29 9.78 / 06:08 12:55:22
Run 15.91km 00:17:11 01:39:23 05:48:26 486 123 26 9.6 / 06:14 13:12:34
Run 18.86km 00:16:55 01:56:18 06:05:22 495 127 26 9.72 / 06:10 13:29:30
Run 00:21:06 02:17:25 06:26:29 524 142 29 9.21 / 06:30 13:50:36