4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christine GORDON-BENNETT (#1257)
Finished
GUN TIME:  06:48:55
Place
654
Female
167
45-49
26

Swim 00:49:40 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:50
Swim 00:49:40 00:49:40 00:49:40 764 209 30 2.29 / 26:08 08:15:30

T1 00:07:18

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:18 00:07:18 00:56:59 610 170 19 - / - 08:22:49

Cycle 03:14:58 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:57 00:50:57 01:47:57 516 96 16 28.25 / 02:07 09:13:47
Bike 45.5km 00:47:05 01:38:02 02:35:02 610 120 20 27.84 / 02:09 10:00:52
Bike 66.5km 00:44:45 02:22:48 03:19:47 567 108 17 27.94 / 02:08 10:45:37
Bike 88km 00:47:41 03:10:29 04:07:29 569 114 19 27.71 / 02:09 11:33:19
Bike 00:04:28 03:14:58 04:11:58 571 114 18 27.69 / 02:09 11:37:48

T2 00:09:37

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:37 00:09:37 04:21:35 816 228 32 - / - 11:47:25

Run 02:27:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 04:25:11 745 198 29 9 / 06:39 11:51:01
Run 3.05km 00:16:20 00:19:56 04:41:32 729 191 28 9.17 / 06:32 12:07:22
Run 5.55km 00:16:06 00:36:03 04:57:38 672 176 25 9.23 / 06:29 12:23:28
Run 7.93km 00:16:02 00:52:05 05:13:41 654 170 26 9.13 / 06:34 12:39:31
Run 10.8km 00:19:54 01:12:00 05:33:36 646 170 26 8.99 / 06:40 12:59:26
Run 13.4km 00:16:44 01:28:44 05:50:20 629 166 26 9.05 / 06:37 13:16:10
Run 15.91km 00:18:29 01:47:14 06:08:49 635 174 26 8.9 / 06:44 13:34:40
Run 18.86km 00:17:46 02:05:01 06:26:36 639 179 28 9.05 / 06:37 13:52:26
Run 00:22:18 02:27:19 06:48:55 647 183 28 8.59 / 06:58 14:14:45