4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Matthias BAKKER (#1287)
Finished
GUN TIME:  07:10:30
Place
758
Male
555
45-49
81

Swim 00:51:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:13
Swim 00:51:15 00:51:15 00:51:15 802 579 83 2.22 / 26:58 08:32:29

T1 00:09:11

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:11 00:09:11 01:00:27 816 585 88 - / - 08:41:40

Cycle 03:36:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:56:29 00:56:29 01:56:57 816 606 92 25.48 / 02:21 09:38:10
Bike 45.5km 00:50:47 01:47:17 02:47:44 828 611 91 25.44 / 02:21 10:28:58
Bike 66.5km 00:50:21 02:37:38 03:38:05 814 602 92 25.31 / 02:22 11:19:19
Bike 88km 00:53:38 03:31:16 04:31:44 816 605 93 24.99 / 02:24 12:12:57
Bike 00:05:09 03:36:26 04:36:54 820 607 93 24.94 / 02:24 12:18:07

T2 00:12:29

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:29 00:12:29 04:49:24 908 651 99 - / - 12:30:37

Run 02:21:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 04:52:53 671 504 69 9.29 / 06:27 12:34:06
Run 3.05km 00:14:09 00:17:38 05:07:02 481 361 51 10.37 / 05:46 12:48:15
Run 5.55km 00:14:50 00:32:29 05:21:53 481 359 49 10.25 / 05:51 13:03:06
Run 7.93km 00:13:51 00:46:21 05:35:45 442 329 44 10.26 / 05:50 13:16:58
Run 10.8km 00:17:30 01:03:51 05:53:16 425 315 42 10.14 / 05:54 13:34:29
Run 13.4km 00:14:50 01:18:41 06:08:06 415 305 40 10.21 / 05:52 13:49:19
Run 15.91km 00:19:08 01:37:50 06:27:14 476 348 48 9.75 / 06:08 14:08:27
Run 18.86km 00:18:06 01:55:57 06:45:21 506 370 49 9.75 / 06:08 14:26:34
Run 00:25:08 02:21:06 07:10:30 562 404 56 8.97 / 06:41 14:51:43