4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Shaun MATISONN (#1289)
Finished
GUN TIME:  05:25:50
Place
139
Male
118
50-54
11

Swim 00:42:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:36
Swim 00:42:49 00:42:49 00:42:49 473 364 45 2.66 / 22:32 08:17:26

T1 00:06:19

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:19 00:06:19 00:49:09 474 351 29 - / - 08:23:46

Cycle 02:50:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:30 00:46:30 01:35:40 205 187 15 30.96 / 01:56 09:10:16
Bike 45.5km 00:38:52 01:25:23 02:14:33 167 154 12 31.97 / 01:52 09:49:09
Bike 66.5km 00:40:39 02:06:02 02:55:12 181 164 14 31.65 / 01:53 10:29:48
Bike 88km 00:40:41 02:46:44 03:35:54 176 159 13 31.66 / 01:53 11:10:30
Bike 00:04:00 02:50:45 03:39:55 184 166 16 31.62 / 01:53 11:14:31

T2 00:05:33

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 03:45:28 324 243 20 - / - 11:20:04

Run 01:40:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 03:48:06 104 93 7 12.29 / 04:52 11:22:42
Run 3.05km 00:11:29 00:14:07 03:59:35 87 78 6 12.95 / 04:37 11:34:11
Run 5.55km 00:11:32 00:25:39 04:11:07 86 76 6 12.97 / 04:37 11:45:44
Run 7.93km 00:11:20 00:37:00 04:22:28 91 78 7 12.85 / 04:39 11:57:04
Run 10.8km 00:14:09 00:51:09 04:36:37 83 73 7 12.66 / 04:44 12:11:13
Run 13.4km 00:11:53 01:03:02 04:48:30 78 69 5 12.75 / 04:42 12:23:07
Run 15.91km 00:11:48 01:14:50 05:00:18 74 67 5 12.75 / 04:42 12:34:55
Run 18.86km 00:11:19 01:26:10 05:11:38 71 64 5 13.13 / 04:34 12:46:15
Run 00:14:11 01:40:21 05:25:50 73 65 6 12.61 / 04:45 13:00:26