4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Keegan GALLICHAN (#1292)
Finished
GUN TIME:  06:18:15
Place
442
Male
342
30-34
51

Swim 00:51:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:06
Swim 00:51:42 00:51:42 00:51:42 811 588 80 2.2 / 27:13 08:21:49

T1 00:05:09

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:09 00:05:09 00:56:51 271 203 36 - / - 08:26:58

Cycle 02:55:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:16 00:47:16 01:44:08 253 226 32 30.45 / 01:58 09:14:14
Bike 45.5km 00:41:39 01:28:55 02:25:47 254 226 30 30.69 / 01:57 09:55:54
Bike 66.5km 00:40:12 02:09:08 03:06:00 230 206 27 30.89 / 01:56 10:36:06
Bike 88km 00:42:30 02:51:38 03:48:30 225 199 27 30.76 / 01:57 11:18:37
Bike 00:03:48 02:55:27 03:52:18 220 194 27 30.77 / 01:56 11:22:25

T2 00:04:16

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 00:04:16 03:56:35 149 108 18 - / - 11:26:42

Run 02:21:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 03:59:37 332 258 39 10.73 / 05:35 11:29:43
Run 3.05km 00:13:31 00:16:32 04:13:08 356 269 42 11.06 / 05:25 11:43:14
Run 5.55km 00:14:27 00:30:59 04:27:35 385 285 42 10.74 / 05:35 11:57:41
Run 7.93km 00:16:28 00:47:27 04:44:03 486 360 54 10.02 / 05:59 12:14:10
Run 10.8km 00:19:52 01:07:20 05:03:56 527 390 54 9.62 / 06:14 12:34:03
Run 13.4km 00:17:53 01:25:14 05:21:50 552 407 55 9.43 / 06:21 12:51:56
Run 15.91km 00:19:38 01:44:52 05:41:28 585 430 58 9.1 / 06:35 13:11:34
Run 18.86km 00:17:04 02:01:56 05:58:32 558 418 56 9.27 / 06:27 13:28:38
Run 00:19:42 02:21:39 06:18:15 571 411 59 8.93 / 06:42 13:48:21