4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Genelle VAN DER RIET (#1293)
Finished
GUN TIME:  05:26:09
Place
144
Female
22
55-59
2

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:36
Swim 00:38:39 00:38:39 00:38:39 241 50 2 2.94 / 20:20 07:52:16

T1 00:03:39

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:39 00:03:39 00:42:18 82 15 1 - / - 07:55:55

Cycle 02:52:12 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:47:16 00:47:16 01:29:35 254 28 3 30.45 / 01:58 08:43:12
Bike 45.5km 00:40:51 01:28:08 02:10:26 234 25 3 30.97 / 01:56 09:24:03
Bike 66.5km 00:40:29 02:08:37 02:50:56 219 24 2 31.02 / 01:56 10:04:33
Bike 88km 00:39:48 02:48:26 03:30:45 188 20 2 31.34 / 01:54 10:44:22
Bike 00:03:45 02:52:12 03:34:30 190 21 2 31.35 / 01:54 10:48:07

T2 00:04:03

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:03 00:04:03 03:38:34 114 25 1 - / - 10:52:11

Run 01:47:34 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 03:41:26 213 37 3 11.3 / 05:18 10:55:03
Run 3.05km 00:12:21 00:15:13 03:53:48 186 36 4 12.01 / 04:59 11:07:25
Run 5.55km 00:12:23 00:27:37 04:06:11 171 34 3 12.05 / 04:58 11:19:48
Run 7.93km 00:11:55 00:39:32 04:18:06 161 29 3 12.03 / 04:59 11:31:43
Run 10.8km 00:14:51 00:54:23 04:32:58 156 31 3 11.91 / 05:02 11:46:35
Run 13.4km 00:12:38 01:07:02 04:45:36 146 25 3 11.99 / 05:00 11:59:13
Run 15.91km 00:12:25 01:19:27 04:58:02 149 28 2 12.01 / 04:59 12:11:39
Run 18.86km 00:12:28 01:31:56 05:10:31 140 24 2 12.3 / 04:52 12:24:08
Run 00:15:38 01:47:34 05:26:09 146 28 1 11.76 / 05:05 12:39:46