4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Simon BRIERLEY (#1299)
Finished
GUN TIME:  05:32:43
Place
174
Male
147
40-44
28

Swim 00:36:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:30
Swim 00:36:52 00:36:52 00:36:52 163 132 21 3.09 / 19:24 07:48:23

T1 00:03:29

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:29 00:03:29 00:40:22 68 54 9 - / - 07:51:53

Cycle 02:45:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:49 00:43:49 01:24:12 94 91 19 32.85 / 01:49 08:35:43
Bike 45.5km 00:37:33 01:21:23 02:01:45 78 77 19 33.54 / 01:47 09:13:16
Bike 66.5km 00:39:30 02:00:53 02:41:16 99 96 19 33 / 01:49 09:52:46
Bike 88km 00:40:27 02:41:21 03:21:43 121 113 23 32.72 / 01:50 10:33:14
Bike 00:03:45 02:45:07 03:25:29 123 115 23 32.7 / 01:50 10:37:00

T2 00:03:42

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 00:03:42 03:29:12 79 66 9 - / - 10:40:43

Run 02:03:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 03:31:42 52 49 11 12.89 / 04:39 10:43:13
Run 3.05km 00:13:04 00:15:35 03:44:47 232 183 34 11.73 / 05:06 10:56:18
Run 5.55km 00:13:06 00:28:42 03:57:54 243 191 36 11.6 / 05:10 11:09:25
Run 7.93km 00:14:20 00:43:02 04:12:14 310 231 41 11.05 / 05:25 11:23:45
Run 10.8km 00:17:25 01:00:27 04:29:39 325 241 43 10.71 / 05:35 11:41:10
Run 13.4km 00:14:42 01:15:10 04:44:22 315 236 42 10.69 / 05:36 11:55:53
Run 15.91km 00:15:28 01:30:39 04:59:51 337 252 44 10.52 / 05:41 12:11:22
Run 18.86km 00:14:26 01:45:05 05:14:17 340 253 43 10.76 / 05:34 12:25:48
Run 00:18:25 02:03:31 05:32:43 343 255 42 10.24 / 05:51 12:44:14