4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Macfarlane MOLELI (#1300)
Finished
GUN TIME:  08:26:48
Place
929
Male
666
40-44
111

Swim 01:09:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:24
Swim 01:09:33 01:09:33 01:09:33 930 667 112 1.63 / 36:36 08:46:58

T1 00:07:39

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:39 00:07:39 01:17:13 661 474 73 - / - 08:54:37

Cycle 03:57:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 01:02:02 01:02:02 02:19:15 906 651 107 23.21 / 02:35 09:56:39
Bike 45.5km 00:51:49 01:53:51 03:11:04 892 645 106 23.97 / 02:30 10:48:28
Bike 66.5km 00:58:15 02:52:06 04:09:19 899 650 106 23.18 / 02:35 11:46:44
Bike 88km 01:00:04 03:52:11 05:09:24 905 653 108 22.73 / 02:38 12:46:49
Bike 00:05:31 03:57:43 05:14:56 906 654 108 22.71 / 02:38 12:52:20

T2 00:09:28

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:28 00:09:28 05:24:24 801 581 99 - / - 13:01:49

Run 03:02:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:38 00:04:38 05:29:03 914 656 110 6.98 / 08:35 13:06:27
Run 3.05km 00:20:39 00:25:17 05:49:42 914 656 111 7.23 / 08:17 13:27:07
Run 5.55km 00:21:20 00:46:38 06:11:03 910 652 109 7.14 / 08:24 13:48:27
Run 7.93km 00:20:05 01:06:44 06:31:09 908 650 109 7.12 / 08:24 14:08:33
Run 10.8km 00:25:24 01:32:08 06:56:33 908 651 109 7.03 / 08:31 14:33:58
Run 13.4km 00:20:37 01:52:45 07:17:10 902 646 109 7.12 / 08:24 14:54:35
Run 15.91km 00:22:35 02:15:21 07:39:46 906 649 109 7.05 / 08:30 15:17:11
Run 18.86km 00:21:35 02:36:57 08:01:22 - - - 7.2 / 08:19 15:38:46
Run 00:25:26 03:02:23 08:26:48 - - - 6.94 / 08:38 16:04:13