4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Eddie BAIRD (#1302)
Finished
GUN TIME:  06:09:20
Place
398
Male
307
45-49
35

Swim 00:43:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:47
Swim 00:43:51 00:43:51 00:43:51 521 398 49 2.59 / 23:05 08:03:39

T1 00:06:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 00:49:56 427 317 42 - / - 08:09:44

Cycle 03:06:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:10 00:52:10 01:42:07 607 481 69 27.6 / 02:10 09:01:54
Bike 45.5km 00:44:00 01:36:10 02:26:07 534 442 64 28.38 / 02:06 09:45:54
Bike 66.5km 00:42:48 02:18:58 03:08:55 469 394 55 28.7 / 02:05 10:28:43
Bike 88km 00:42:57 03:01:56 03:51:53 407 345 47 29.02 / 02:04 11:11:40
Bike 00:04:06 03:06:02 03:55:59 406 344 48 29.02 / 02:04 11:15:47

T2 00:06:12

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:12 00:06:12 04:02:12 418 311 37 - / - 11:22:00

Run 02:07:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:05:30 534 410 54 9.8 / 06:07 11:25:18
Run 3.05km 00:14:58 00:18:16 04:20:29 558 415 61 10.01 / 05:59 11:40:16
Run 5.55km 00:15:04 00:33:20 04:35:33 525 392 55 9.98 / 06:00 11:55:21
Run 7.93km 00:14:36 00:47:57 04:50:09 501 371 51 9.92 / 06:02 12:09:57
Run 10.8km 00:18:39 01:06:37 05:08:49 490 363 49 9.72 / 06:10 12:28:37
Run 13.4km 00:15:14 01:21:51 05:24:03 482 356 48 9.82 / 06:06 12:43:51
Run 15.91km 00:14:38 01:36:29 05:38:42 437 325 43 9.89 / 06:03 12:58:29
Run 18.86km 00:13:35 01:50:05 05:52:17 415 306 41 10.27 / 05:50 13:12:05
Run 00:17:03 02:07:08 06:09:20 382 281 35 9.95 / 06:01 13:29:08