4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Uwineza HANANI (#1303)
Finished
GUN TIME:  06:17:40
Place
438
Female
99
25-29
20

Swim 00:45:42 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:55
Swim 00:45:42 00:45:42 00:45:42 620 158 33 2.49 / 24:03 08:12:37

T1 00:06:09

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:09 00:06:09 00:51:52 444 116 28 - / - 08:18:47

Cycle 03:25:14 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:17 00:53:17 01:45:09 684 151 22 27.02 / 02:13 09:12:04
Bike 45.5km 00:46:52 01:40:09 02:32:01 682 151 23 27.25 / 02:12 09:58:56
Bike 66.5km 00:46:55 02:27:05 03:18:57 663 143 23 27.12 / 02:12 10:45:52
Bike 88km 00:53:37 03:20:42 04:12:34 716 165 27 26.3 / 02:16 11:39:29
Bike 00:04:32 03:25:14 04:17:06 715 163 26 26.3 / 02:16 11:44:02

T2 00:04:25

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:25 00:04:25 04:21:32 167 49 12 - / - 11:48:27

Run 01:56:08 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 04:24:23 212 37 9 11.32 / 05:17 11:51:19
Run 3.05km 00:12:52 00:15:44 04:37:16 250 57 11 11.63 / 05:09 12:04:11
Run 5.55km 00:14:35 00:30:19 04:51:51 341 87 17 10.98 / 05:27 12:18:47
Run 7.93km 00:13:06 00:43:25 05:04:57 325 83 17 10.95 / 05:28 12:31:53
Run 10.8km 00:16:22 00:59:47 05:21:19 308 79 17 10.83 / 05:32 12:48:15
Run 13.4km 00:13:31 01:13:19 05:34:51 287 72 13 10.96 / 05:28 13:01:46
Run 15.91km 00:13:30 01:26:49 05:48:21 267 68 12 10.99 / 05:27 13:15:17
Run 18.86km 00:13:06 01:39:56 06:01:28 258 68 12 11.32 / 05:17 13:28:23
Run 00:16:11 01:56:08 06:17:40 245 65 13 10.9 / 05:30 13:44:35