4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Maniragaba JACK ROGER (#1305)
Finished
GUN TIME:  05:44:55
Place
232
Male
190
18-24
12

Swim 00:33:36 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:08
Swim 00:33:36 00:33:36 00:33:36 43 40 4 3.39 / 17:41 08:12:44

T1 00:03:49

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:49 00:03:49 00:37:25 92 74 4 - / - 08:16:34

Cycle 02:55:59 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:42:48 00:42:48 01:20:14 60 60 5 33.63 / 01:47 08:59:23
Bike 45.5km 00:40:54 01:23:43 02:01:08 126 117 7 32.6 / 01:50 09:40:17
Bike 66.5km 00:42:47 02:06:30 02:43:56 183 165 8 31.53 / 01:54 10:23:05
Bike 88km 00:45:20 02:51:50 03:29:16 229 203 8 30.72 / 01:57 11:08:25
Bike 00:04:08 02:55:59 03:33:25 228 201 8 30.68 / 01:57 11:12:33

T2 00:05:43

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:43 00:05:43 03:39:09 357 268 20 - / - 11:18:17

Run 02:05:46 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 03:41:49 119 107 10 12.13 / 04:56 11:20:57
Run 3.05km 00:13:21 00:16:01 03:55:10 284 216 14 11.42 / 05:15 11:34:19
Run 5.55km 00:12:11 00:28:12 04:07:21 209 168 11 11.8 / 05:04 11:46:30
Run 7.93km 00:12:16 00:40:29 04:19:38 201 160 11 11.74 / 05:06 11:58:47
Run 10.8km 00:16:24 00:56:54 04:36:03 222 173 12 11.38 / 05:16 12:15:12
Run 13.4km 00:16:05 01:12:59 04:52:08 258 201 13 11.01 / 05:26 12:31:17
Run 15.91km 00:17:24 01:30:24 05:09:33 329 246 15 10.55 / 05:40 12:48:41
Run 18.86km 00:17:38 01:48:03 05:27:12 386 287 16 10.47 / 05:43 13:06:20
Run 00:17:43 02:05:46 05:44:55 367 273 16 10.06 / 05:57 13:24:04