4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christopher VOSLOO (#1307)
Finished
GUN TIME:  04:45:33
Place
25
Male
25
55-59
1

Swim 00:35:23 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:32
Swim 00:35:23 00:35:23 00:35:23 104 85 2 3.22 / 18:37 07:46:55

T1 00:03:13

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:13 00:03:13 00:38:36 45 37 2 - / - 07:50:08

Cycle 02:27:34 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:40:08 00:40:08 01:18:45 14 14 1 35.86 / 01:40 08:30:17
Bike 45.5km 00:34:06 01:14:15 01:52:51 14 14 1 36.76 / 01:37 09:04:24
Bike 66.5km 00:34:33 01:48:49 02:27:25 17 17 1 36.66 / 01:38 09:38:57
Bike 88km 00:35:13 02:24:02 03:02:39 19 19 1 36.65 / 01:38 10:14:11
Bike 00:03:32 02:27:34 03:06:11 19 19 1 36.59 / 01:38 10:17:43

T2 00:03:14

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:14 00:03:14 03:09:26 42 37 2 - / - 10:20:58

Run 01:36:07 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 03:11:56 50 47 1 12.9 / 04:38 10:23:28
Run 3.05km 00:10:44 00:13:14 03:22:41 42 40 1 13.81 / 04:20 10:34:13
Run 5.55km 00:10:38 00:23:53 03:33:19 37 37 1 13.94 / 04:18 10:44:51
Run 7.93km 00:10:37 00:34:30 03:43:57 31 31 1 13.78 / 04:21 10:55:29
Run 10.8km 00:13:32 00:48:03 03:57:29 40 37 2 13.48 / 04:26 11:09:01
Run 13.4km 00:11:24 00:59:27 04:08:54 47 44 2 13.52 / 04:26 11:20:26
Run 15.91km 00:11:39 01:11:07 04:20:33 45 43 2 13.42 / 04:28 11:32:05
Run 18.86km 00:11:08 01:22:15 04:31:41 46 44 2 13.75 / 04:21 11:43:13
Run 00:13:52 01:36:07 04:45:33 44 42 2 13.16 / 04:33 11:57:05