4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Travis BENN (#14)
Finished
GUN TIME:  05:04:55
Place
62
Male
60
25-29
12

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:25
Swim 00:35:39 00:35:39 00:35:39 116 93 21 3.19 / 18:46 07:52:05

T1 00:03:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:23 00:03:23 00:39:03 56 45 9 - / - 07:55:28

Cycle 02:39:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:25 00:43:25 01:22:28 75 75 15 33.16 / 01:48 08:38:54
Bike 45.5km 00:37:18 01:20:43 01:59:46 71 71 14 33.81 / 01:46 09:16:12
Bike 66.5km 00:36:54 01:57:38 02:36:41 69 68 13 33.91 / 01:46 09:53:07
Bike 88km 00:38:41 02:36:20 03:15:23 71 70 14 33.77 / 01:46 10:31:49
Bike 00:03:35 02:39:56 03:18:59 71 70 13 33.76 / 01:46 10:35:25

T2 00:02:30

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 00:02:30 03:21:29 2 2 2 - / - 10:37:55

Run 01:43:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 03:23:55 31 30 9 13.3 / 04:30 10:40:21
Run 3.05km 00:10:43 00:13:10 03:34:39 40 38 10 13.89 / 04:19 10:51:05
Run 5.55km 00:10:57 00:24:07 03:45:36 44 42 10 13.8 / 04:20 11:02:02
Run 7.93km 00:10:48 00:34:55 03:56:25 52 48 11 13.62 / 04:24 11:12:51
Run 10.8km 00:14:18 00:49:14 04:10:43 48 47 10 13.16 / 04:33 11:27:09
Run 13.4km 00:12:58 01:02:12 04:23:41 68 63 12 12.92 / 04:38 11:40:07
Run 15.91km 00:13:22 01:15:35 04:37:04 82 71 13 12.62 / 04:45 11:53:30
Run 18.86km 00:12:26 01:28:01 04:49:30 90 76 15 12.85 / 04:40 12:05:56
Run 00:15:24 01:43:26 05:04:55 100 83 17 12.23 / 04:54 12:21:21