4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Kelsey NIMMO (#140)
Finished
GUN TIME:  05:52:02
Place
280
Female
56
18-24
6

Swim 00:46:40 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:38
Swim 00:46:40 00:46:40 00:46:40 674 175 11 2.44 / 24:33 08:14:18

T1 00:04:37

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:37 00:04:37 00:51:17 192 41 6 - / - 08:18:55

Cycle 03:04:57 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:49:03 00:49:03 01:40:20 369 51 4 29.35 / 02:02 09:07:58
Bike 45.5km 00:43:22 01:32:25 02:23:42 382 52 4 29.53 / 02:01 09:51:21
Bike 66.5km 00:43:51 02:16:16 03:07:34 396 61 5 29.27 / 02:02 10:35:12
Bike 88km 00:44:32 03:00:48 03:52:06 391 59 5 29.2 / 02:03 11:19:44
Bike 00:04:08 03:04:57 03:56:14 394 60 5 29.19 / 02:03 11:23:53

T2 00:04:00

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:00 00:04:00 04:00:14 110 23 4 - / - 11:27:53

Run 01:51:47 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 04:03:05 200 31 5 11.41 / 05:15 11:30:43
Run 3.05km 00:12:29 00:15:19 04:15:34 197 38 5 11.93 / 05:01 11:43:12
Run 5.55km 00:12:34 00:27:54 04:28:09 187 38 5 11.93 / 05:01 11:55:47
Run 7.93km 00:12:10 00:40:05 04:40:20 181 35 5 11.86 / 05:03 12:07:58
Run 10.8km 00:16:09 00:56:14 04:56:29 205 43 5 11.52 / 05:12 12:24:07
Run 13.4km 00:13:01 01:09:16 05:09:30 191 38 5 11.6 / 05:10 12:37:09
Run 15.91km 00:13:45 01:23:01 05:23:15 201 45 5 11.49 / 05:13 12:50:54
Run 18.86km 00:13:04 01:36:05 05:36:20 184 38 5 11.77 / 05:05 13:03:58
Run 00:15:42 01:51:47 05:52:02 188 43 5 11.32 / 05:17 13:19:40