4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tasneem SALLIE (#142)
Finished
GUN TIME:  05:23:36
Place
129
Female
18
18-24
2

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:14
Swim 00:35:43 00:35:43 00:35:43 119 24 1 3.19 / 18:48 07:48:58

T1 00:03:10

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:10 00:03:10 00:38:54 43 7 1 - / - 07:52:08

Cycle 02:59:14 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:49:44 00:49:44 01:28:38 421 65 6 28.95 / 02:04 08:41:53
Bike 45.5km 00:42:46 01:32:30 02:11:24 390 55 5 29.51 / 02:01 09:24:39
Bike 66.5km 00:40:21 02:12:51 02:51:46 321 40 4 30.03 / 01:59 10:05:00
Bike 88km 00:42:16 02:55:08 03:34:02 288 35 4 30.14 / 01:59 10:47:16
Bike 00:04:06 02:59:14 03:38:09 292 36 4 30.12 / 01:59 10:51:23

T2 00:03:02

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:02 00:03:02 03:41:11 32 3 1 - / - 10:54:26

Run 01:42:24 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:43:52 124 14 4 12.07 / 04:58 10:57:07
Run 3.05km 00:11:48 00:14:29 03:55:41 118 18 4 12.63 / 04:44 11:08:55
Run 5.55km 00:11:49 00:26:19 04:07:30 117 19 4 12.65 / 04:44 11:20:45
Run 7.93km 00:11:20 00:37:39 04:18:51 105 17 4 12.63 / 04:44 11:32:05
Run 10.8km 00:14:31 00:52:10 04:33:22 109 19 4 12.41 / 04:49 11:46:36
Run 13.4km 00:12:09 01:04:20 04:45:32 97 15 4 12.49 / 04:48 11:58:46
Run 15.91km 00:11:58 01:16:18 04:57:30 92 14 1 12.5 / 04:47 12:10:44
Run 18.86km 00:11:36 01:27:55 05:09:07 88 13 1 12.86 / 04:39 12:22:21
Run 00:14:29 01:42:24 05:23:36 87 14 1 12.36 / 04:51 12:36:50