4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Elne VAN NIEKERK (#144)
Finished
GUN TIME:  05:14:34
Place
91
Female
8
18-24
1

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:54
Swim 00:36:57 00:36:57 00:36:57 169 34 2 3.08 / 19:27 07:48:52

T1 00:03:27

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:27 00:03:27 00:40:25 65 14 3 - / - 07:52:19

Cycle 02:46:03 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:44:14 00:44:14 01:24:39 104 5 1 32.55 / 01:50 08:36:33
Bike 45.5km 00:38:59 01:23:13 02:03:38 117 7 1 32.8 / 01:49 09:15:33
Bike 66.5km 00:38:22 02:01:35 02:42:01 113 8 1 32.81 / 01:49 09:53:55
Bike 88km 00:40:40 02:42:16 03:22:41 127 11 1 32.53 / 01:50 10:34:36
Bike 00:03:47 02:46:03 03:26:28 130 11 1 32.51 / 01:50 10:38:23

T2 00:03:18

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:18 00:03:18 03:29:47 48 7 2 - / - 10:41:41

Run 01:44:47 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 03:32:26 108 12 3 12.22 / 04:54 10:44:20
Run 3.05km 00:11:36 00:14:15 03:44:02 96 12 3 12.83 / 04:40 10:55:57
Run 5.55km 00:11:49 00:26:04 03:55:52 96 13 3 12.76 / 04:41 11:07:46
Run 7.93km 00:11:26 00:37:31 04:07:18 100 15 3 12.67 / 04:43 11:19:13
Run 10.8km 00:14:20 00:51:51 04:21:38 98 17 3 12.49 / 04:48 11:33:33
Run 13.4km 00:12:24 01:04:16 04:34:03 87 10 2 12.5 / 04:47 11:45:58
Run 15.91km 00:12:23 01:16:39 04:46:26 98 16 2 12.45 / 04:49 11:58:21
Run 18.86km 00:12:20 01:29:00 04:58:47 106 17 3 12.71 / 04:43 12:10:42
Run 00:15:47 01:44:47 05:14:34 115 19 3 12.08 / 04:57 12:26:29