4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Dylan VAN ZYL (#15)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  04:28:35
Place
10
Male
10
25-29
3

Swim 00:31:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:05
Swim 00:31:11 00:31:11 00:31:11 17 16 7 3.65 / 16:24 07:41:17

T1 00:02:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:35 00:02:35 00:33:47 8 7 3 - / - 07:43:53

Cycle 02:27:29 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:13 00:41:13 01:15:00 31 31 9 34.93 / 01:43 08:25:06
Bike 45.5km 00:34:48 01:16:02 01:49:49 24 24 7 35.9 / 01:40 08:59:55
Bike 66.5km 00:35:07 01:51:09 02:24:57 27 27 7 35.89 / 01:40 09:35:03
Bike 88km 00:33:10 02:24:20 02:58:07 20 20 6 36.57 / 01:38 10:08:13
Bike 00:03:09 02:27:29 03:01:17 18 18 6 36.61 / 01:38 10:11:23

T2 00:03:07

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:07 00:03:07 03:04:24 35 31 10 - / - 10:14:30

Run 01:24:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 03:06:46 24 23 4 13.74 / 04:22 10:16:52
Run 3.05km 00:10:08 00:12:29 03:16:54 17 17 4 14.64 / 04:05 10:27:00
Run 5.55km 00:09:50 00:22:19 03:26:44 10 10 2 14.91 / 04:01 10:36:50
Run 7.93km 00:09:30 00:31:50 03:36:15 8 8 2 14.94 / 04:00 10:46:21
Run 10.8km 00:11:45 00:43:36 03:48:01 7 7 2 14.86 / 04:02 10:58:07
Run 13.4km 00:09:45 00:53:21 03:57:46 7 7 2 15.06 / 03:58 11:07:52
Run 15.91km 00:09:40 01:03:01 04:07:26 7 7 2 15.14 / 03:57 11:17:32
Run 18.86km 00:09:21 01:12:23 04:16:48 9 9 2 15.63 / 03:50 11:26:54
Run 00:11:47 01:24:10 04:28:35 11 11 2 15.03 / 03:59 11:38:41