4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Zandre ENGELBRECHT (#159)
Finished
GUN TIME:  06:37:24
Place
576
Female
134
25-29
28

Swim 00:40:45 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:41
Swim 00:40:45 00:40:45 00:40:45 338 76 20 2.79 / 21:26 08:23:26

T1 00:07:14

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:14 00:07:14 00:47:59 598 165 40 - / - 08:30:41

Cycle 03:35:50 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:28 00:54:28 01:42:28 745 179 30 26.43 / 02:16 09:25:09
Bike 45.5km 00:50:08 01:44:36 02:32:36 786 194 34 26.09 / 02:17 10:15:17
Bike 66.5km 00:51:04 02:35:40 03:23:40 788 200 36 25.62 / 02:20 11:06:22
Bike 88km 00:55:11 03:30:52 04:18:51 806 208 38 25.03 / 02:23 12:01:33
Bike 00:04:58 03:35:50 04:23:50 809 209 38 25.01 / 02:23 12:06:31

T2 00:07:02

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:02 00:07:02 04:30:53 554 151 35 - / - 12:13:34

Run 02:06:31 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 04:33:55 355 80 19 10.63 / 05:38 12:16:37
Run 3.05km 00:13:30 00:16:33 04:47:26 358 88 18 11.05 / 05:25 12:30:07
Run 5.55km 00:13:39 00:30:13 05:01:06 339 89 17 11.01 / 05:26 12:43:47
Run 7.93km 00:13:32 00:43:46 05:14:39 339 88 19 10.87 / 05:31 12:57:20
Run 10.8km 00:17:00 01:00:46 05:31:39 333 87 19 10.66 / 05:37 13:14:21
Run 13.4km 00:15:16 01:16:03 05:46:56 346 89 19 10.57 / 05:40 13:29:37
Run 15.91km 00:16:42 01:32:45 06:03:39 380 100 22 10.29 / 05:49 13:46:20
Run 18.86km 00:15:14 01:48:00 06:18:53 386 101 22 10.47 / 05:43 14:01:35
Run 00:18:30 02:06:31 06:37:24 389 104 23 10 / 05:59 14:20:05