4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Sandri SWANEPOEL (#16)
Club: TRIFACTRI
Finished
GUN TIME:  05:11:33
Place
82
Female
6
25-29
3

Swim 00:44:08 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:35
Swim 00:44:08 00:44:08 00:44:08 543 134 30 2.58 / 23:14 07:59:44

T1 00:02:55

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:55 00:02:55 00:47:03 29 4 2 - / - 08:02:39

Cycle 02:47:34 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:45:44 00:45:44 01:32:48 164 14 3 31.47 / 01:54 08:48:24
Bike 45.5km 00:39:33 01:25:18 02:12:22 165 12 3 32 / 01:52 09:27:57
Bike 66.5km 00:38:21 02:03:39 02:50:43 152 13 3 32.26 / 01:51 10:06:18
Bike 88km 00:39:57 02:43:36 03:30:40 139 14 3 32.27 / 01:51 10:46:16
Bike 00:03:57 02:47:34 03:34:38 147 14 3 32.22 / 01:51 10:50:14

T2 00:03:09

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:09 00:03:09 03:37:48 38 5 2 - / - 10:53:24

Run 01:33:44 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 03:40:16 39 2 2 13.15 / 04:33 10:55:51
Run 3.05km 00:10:55 00:13:22 03:51:11 52 4 2 13.67 / 04:23 11:06:47
Run 5.55km 00:10:45 00:24:08 04:01:57 47 3 2 13.79 / 04:21 11:17:32
Run 7.93km 00:10:31 00:34:40 04:12:28 43 3 2 13.72 / 04:22 11:28:04
Run 10.8km 00:13:00 00:47:40 04:25:29 36 2 2 13.59 / 04:24 11:41:04
Run 13.4km 00:10:56 00:58:37 04:36:25 34 2 2 13.71 / 04:22 11:52:01
Run 15.91km 00:11:04 01:09:41 04:47:30 33 2 2 13.69 / 04:22 12:03:05
Run 18.86km 00:10:44 01:20:25 04:58:14 35 2 2 14.06 / 04:15 12:13:49
Run 00:13:19 01:33:44 05:11:33 35 2 2 13.5 / 04:26 12:27:09