4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Megan HIGGO (#165)
Finished
GUN TIME:  08:08:07
Place
910
Female
258
25-29
48

Swim 00:45:00 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:53
Swim 00:45:00 00:45:00 00:45:00 580 143 32 2.53 / 23:41 08:17:53

T1 00:06:18

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:18 00:06:18 00:51:18 472 122 30 - / - 08:24:12

Cycle 04:02:23 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:59:55 00:59:55 01:51:14 888 248 47 24.03 / 02:29 09:24:07
Bike 45.5km 00:55:54 01:55:49 02:47:08 898 250 47 23.56 / 02:32 10:20:01
Bike 66.5km 01:00:08 02:55:57 03:47:16 910 255 47 22.67 / 02:38 11:20:10
Bike 88km 01:00:34 03:56:31 04:47:50 918 260 48 22.32 / 02:41 12:20:44
Bike 00:05:51 04:02:23 04:53:42 920 261 48 22.27 / 02:41 12:26:36

T2 00:09:34

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:34 00:09:34 05:03:17 810 225 46 - / - 12:36:10

Run 03:04:50 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 05:07:03 814 224 45 8.59 / 06:58 12:39:56
Run 3.05km 00:19:19 00:23:05 05:26:22 880 247 46 7.92 / 07:34 12:59:16
Run 5.55km 00:20:05 00:43:11 05:46:28 876 244 47 7.71 / 07:46 13:19:21
Run 7.93km 00:20:50 01:04:01 06:07:19 888 250 47 7.43 / 08:04 13:40:12
Run 10.8km 00:27:45 01:31:47 06:35:04 891 250 48 7.05 / 08:29 14:07:58
Run 13.4km 00:21:35 01:53:22 06:56:40 905 258 48 7.09 / 08:27 14:29:33
Run 15.91km 00:22:15 02:15:38 07:18:55 906 258 48 7.03 / 08:31 14:51:49
Run 18.86km 00:22:29 02:38:07 07:41:25 905 258 48 7.15 / 08:23 15:14:18
Run 00:26:42 03:04:50 08:08:07 905 258 48 6.84 / 08:45 15:41:00