4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Megan MALES (#170)
Finished
GUN TIME:  07:40:59
Place
861
Female
236
25-29
44

Swim 00:55:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:17
Swim 00:55:18 00:55:18 00:55:18 868 238 46 2.06 / 29:06 08:36:36

T1 00:07:08

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:08 00:07:08 01:02:26 578 153 38 - / - 08:43:44

Cycle 03:43:29 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:47 00:57:47 02:00:13 848 227 42 24.91 / 02:24 09:41:31
Bike 45.5km 00:50:50 01:48:37 02:51:04 850 225 41 25.13 / 02:23 10:32:22
Bike 66.5km 00:55:11 02:43:48 03:46:15 860 233 43 24.35 / 02:27 11:27:33
Bike 88km 00:54:18 03:38:07 04:40:34 856 233 43 24.2 / 02:28 12:21:51
Bike 00:05:21 03:43:29 04:45:55 864 237 44 24.16 / 02:28 12:27:13

T2 00:12:21

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:12:21 00:12:21 04:58:16 905 256 48 - / - 12:39:34

Run 02:42:42 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 05:02:04 826 229 46 8.53 / 07:01 12:43:22
Run 3.05km 00:17:33 00:21:21 05:19:38 811 221 42 8.56 / 07:00 13:00:56
Run 5.55km 00:16:56 00:38:17 05:36:34 751 202 38 8.69 / 06:54 13:17:52
Run 7.93km 00:17:42 00:56:00 05:54:17 768 210 41 8.49 / 07:03 13:35:34
Run 10.8km 00:22:58 01:18:58 06:17:15 778 214 41 8.2 / 07:18 13:58:32
Run 13.4km 00:18:14 01:37:12 06:35:29 767 214 41 8.27 / 07:15 14:16:47
Run 15.91km 00:22:05 01:59:18 06:57:35 792 223 42 8 / 07:29 14:38:52
Run 18.86km 00:18:45 02:18:03 07:16:20 786 223 42 8.19 / 07:19 14:57:37
Run 00:24:39 02:42:42 07:40:59 795 228 43 7.78 / 07:42 15:22:17