4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Kayla MCEWAN (#173)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  06:02:01
Place
362
Female
77
25-29
16

Swim 00:44:45 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:30
Swim 00:44:45 00:44:45 00:44:45 569 138 31 2.54 / 23:33 08:00:15

T1 00:04:37

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:37 00:04:37 00:49:23 193 42 13 - / - 08:04:53

Cycle 03:07:20 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:50:20 00:50:20 01:39:43 465 79 13 28.6 / 02:05 08:55:13
Bike 45.5km 00:44:53 01:35:13 02:24:37 498 82 15 28.66 / 02:05 09:40:07
Bike 66.5km 00:43:22 02:18:35 03:07:59 455 70 13 28.78 / 02:05 10:23:29
Bike 88km 00:44:35 03:03:11 03:52:34 425 67 13 28.82 / 02:04 11:08:04
Bike 00:04:09 03:07:20 03:56:43 429 67 13 28.82 / 02:04 11:12:13

T2 00:04:09

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:09 00:04:09 04:00:53 137 37 9 - / - 11:16:23

Run 02:01:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 04:03:52 300 63 14 10.86 / 05:31 11:19:22
Run 3.05km 00:15:33 00:18:32 04:19:26 595 154 32 9.86 / 06:04 11:34:56
Run 5.55km 00:13:26 00:31:58 04:32:52 440 108 24 10.41 / 05:45 11:48:22
Run 7.93km 00:13:20 00:45:19 04:46:13 384 95 20 10.49 / 05:42 12:01:43
Run 10.8km 00:16:42 01:02:02 05:02:56 370 96 21 10.44 / 05:44 12:18:26
Run 13.4km 00:14:08 01:16:10 05:17:04 349 88 19 10.55 / 05:41 12:32:34
Run 15.91km 00:14:33 01:30:44 05:31:38 339 87 19 10.52 / 05:42 12:47:08
Run 18.86km 00:14:04 01:44:49 05:45:42 333 85 18 10.79 / 05:33 13:01:13
Run 00:16:18 02:01:07 06:02:01 302 79 17 10.45 / 05:44 13:17:31