4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Abigail MEEDING (#174)
Finished
GUN TIME:  07:10:38
Place
761
Female
205
25-29
41

Swim 00:39:42 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:05
Swim 00:39:42 00:39:42 00:39:42 286 63 18 2.87 / 20:54 08:02:48

T1 00:06:42

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:42 00:06:42 00:46:25 525 140 34 - / - 08:09:31

Cycle 03:35:23 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:59:25 00:59:25 01:45:51 880 243 46 24.23 / 02:28 09:08:57
Bike 45.5km 00:49:49 01:49:15 02:35:40 861 229 42 24.98 / 02:24 09:58:46
Bike 66.5km 00:50:01 02:39:16 03:25:42 828 219 40 25.05 / 02:23 10:48:48
Bike 88km 00:51:32 03:30:48 04:17:14 804 207 37 25.04 / 02:23 11:40:20
Bike 00:04:34 03:35:23 04:21:49 804 206 37 25.07 / 02:23 11:44:55

T2 00:06:09

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:09 00:06:09 04:27:58 429 112 23 - / - 11:51:04

Run 02:42:40 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:55 00:03:55 04:31:53 853 239 47 8.26 / 07:15 11:54:59
Run 3.05km 00:19:59 00:23:54 04:51:52 883 246 47 7.65 / 07:50 12:14:58
Run 5.55km 00:18:21 00:42:16 05:10:14 850 233 44 7.87 / 07:36 12:33:20
Run 7.93km 00:17:45 01:00:01 05:28:00 850 240 45 7.92 / 07:34 12:51:06
Run 10.8km 00:22:23 01:22:25 05:50:23 819 226 43 7.86 / 07:37 13:13:29
Run 13.4km 00:19:30 01:41:55 06:09:53 794 219 42 7.88 / 07:36 13:32:59
Run 15.91km 00:18:58 02:00:54 06:28:52 819 232 45 7.89 / 07:35 13:51:58
Run 18.86km 00:19:27 02:20:21 06:48:20 813 231 44 8.06 / 07:26 14:11:25
Run 00:22:18 02:42:40 07:10:38 794 227 42 7.78 / 07:42 14:33:44