4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Greg LAXTON (#18)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  04:24:25
Place
6
Male
6
30-34
3

Swim 00:33:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:00
Swim 00:33:23 00:33:23 00:33:23 39 37 7 3.41 / 17:34 07:44:23

T1 00:04:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:04:23 00:37:47 165 129 21 - / - 07:48:47

Cycle 02:21:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:37:51 00:37:51 01:15:38 3 3 2 38.04 / 01:34 08:26:38
Bike 45.5km 00:33:54 01:11:45 01:49:33 6 6 3 38.04 / 01:34 09:00:33
Bike 66.5km 00:33:07 01:44:53 02:22:40 7 7 3 38.04 / 01:34 09:33:40
Bike 88km 00:33:54 02:18:47 02:56:35 7 7 3 38.04 / 01:34 10:07:35
Bike 00:03:09 02:21:57 02:59:44 7 7 3 38.04 / 01:34 10:10:44

T2 00:02:46

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 00:02:46 03:02:31 86 72 17 - / - 10:13:31

Run 01:21:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:05 00:02:05 03:04:37 3 3 1 15.45 / 03:52 10:15:37
Run 3.05km 00:09:44 00:11:50 03:14:21 9 9 3 15.45 / 03:52 10:25:21
Run 5.55km 00:09:42 00:21:32 03:24:03 9 9 3 15.45 / 03:52 10:35:03
Run 7.93km 00:09:14 00:30:46 03:33:18 9 9 3 15.45 / 03:52 10:44:18
Run 10.8km 00:11:08 00:41:55 03:44:26 8 8 3 15.45 / 03:52 10:55:26
Run 13.4km 00:10:05 00:52:00 03:54:31 9 9 3 15.45 / 03:52 11:05:31
Run 15.91km 00:09:44 01:01:44 04:04:16 9 9 3 15.45 / 03:52 11:15:16
Run 18.86km 00:11:26 01:13:11 04:15:43 11 11 4 15.45 / 03:52 11:26:43
Run 00:08:41 01:21:53 04:24:25 3 3 2 15.45 / 03:52 11:35:25