4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Martolis PIETERS (#183)
Finished
GUN TIME:  06:54:06
Place
685
Female
176
25-29
34

Swim 00:42:52 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:48
Swim 00:42:52 00:42:52 00:42:52 475 111 25 2.65 / 22:33 08:21:41

T1 00:05:02

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:02 00:05:02 00:47:54 249 58 18 - / - 08:26:43

Cycle 03:31:15 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:48 00:55:48 01:43:42 796 199 34 25.8 / 02:19 09:22:31
Bike 45.5km 00:48:55 01:44:43 02:32:38 788 195 35 26.06 / 02:18 10:11:27
Bike 66.5km 00:49:38 02:34:22 03:22:16 774 191 34 25.84 / 02:19 11:01:05
Bike 88km 00:51:43 03:26:05 04:14:00 770 193 33 25.61 / 02:20 11:52:49
Bike 00:05:09 03:31:15 04:19:10 780 197 33 25.56 / 02:20 11:57:59

T2 00:05:47

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:47 00:05:47 04:24:57 378 99 22 - / - 12:03:46

Run 02:29:09 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 04:28:31 729 192 40 9.07 / 06:36 12:07:20
Run 3.05km 00:18:54 00:22:28 04:47:26 844 230 43 8.14 / 07:22 12:26:15
Run 5.55km 00:16:04 00:38:33 05:03:30 755 202 38 8.63 / 06:56 12:42:19
Run 7.93km 00:15:51 00:54:25 05:19:22 726 198 37 8.74 / 06:51 12:58:11
Run 10.8km 00:19:27 01:13:53 05:38:50 680 181 36 8.77 / 06:50 13:17:39
Run 13.4km 00:17:42 01:31:35 05:56:32 675 184 37 8.77 / 06:50 13:35:21
Run 15.91km 00:18:20 01:49:55 06:14:52 646 174 34 8.68 / 06:54 13:53:41
Run 18.86km 00:16:46 02:06:42 06:31:39 658 185 37 8.93 / 06:43 14:10:28
Run 00:22:26 02:29:09 06:54:06 665 186 37 8.48 / 07:04 14:32:55