4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Johane POTGIETER (#185)
Finished
GUN TIME:  06:52:29
Place
675
Female
172
25-29
33

Swim 00:43:57 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:12
Swim 00:43:57 00:43:57 00:43:57 529 128 29 2.59 / 23:08 08:23:09

T1 00:06:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:41 00:06:41 00:50:38 523 138 33 - / - 08:29:51

Cycle 03:32:23 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:49 00:57:49 01:48:28 854 230 43 24.9 / 02:24 09:27:41
Bike 45.5km 00:49:55 01:47:45 02:38:24 841 220 40 25.33 / 02:22 10:17:36
Bike 66.5km 00:49:42 02:37:27 03:28:06 809 211 38 25.33 / 02:22 11:07:18
Bike 88km 00:50:19 03:27:47 04:18:26 784 199 34 25.41 / 02:21 11:57:38
Bike 00:04:36 03:32:23 04:23:02 789 200 34 25.42 / 02:21 12:02:15

T2 00:05:15

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:15 00:05:15 04:28:18 288 75 18 - / - 12:07:30

Run 02:24:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 04:31:50 714 183 38 9.12 / 06:34 12:11:03
Run 3.05km 00:16:28 00:20:01 04:48:19 725 187 38 9.14 / 06:33 12:27:31
Run 5.55km 00:17:09 00:37:10 05:05:28 715 189 36 8.95 / 06:41 12:44:41
Run 7.93km 00:16:36 00:53:47 05:22:05 714 195 36 8.84 / 06:46 13:01:17
Run 10.8km 00:20:34 01:14:21 05:42:39 689 184 37 8.71 / 06:53 13:21:51
Run 13.4km 00:17:10 01:31:31 05:59:49 679 184 36 8.78 / 06:49 13:39:01
Run 15.91km 00:17:13 01:48:44 06:17:02 636 172 33 8.77 / 06:50 13:56:15
Run 18.86km 00:16:28 02:05:13 06:33:31 644 182 35 9.03 / 06:38 14:12:44
Run 00:18:58 02:24:11 06:52:29 609 172 34 8.77 / 06:50 14:31:42