4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Marizelle PRETORIUS (#186)
Finished
GUN TIME:  06:44:52
Place
623
Female
154
25-29
29

Swim 00:43:54 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:35
Swim 00:43:54 00:43:54 00:43:54 525 125 28 2.59 / 23:06 07:56:29

T1 00:07:56

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:56 00:07:56 00:51:51 699 197 45 - / - 08:04:26

Cycle 03:21:38 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:35 00:56:35 01:48:27 823 214 39 25.44 / 02:21 09:01:02
Bike 45.5km 00:46:07 01:42:43 02:34:34 749 180 30 26.57 / 02:15 09:47:09
Bike 66.5km 00:46:41 02:29:24 03:21:15 702 160 26 26.7 / 02:14 10:33:50
Bike 88km 00:47:20 03:16:44 04:08:35 662 145 22 26.83 / 02:14 11:21:10
Bike 00:04:54 03:21:38 04:13:30 672 147 22 26.78 / 02:14 11:26:05

T2 00:08:53

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:53 00:08:53 04:22:24 757 214 43 - / - 11:34:59

Run 02:22:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 04:25:24 318 68 15 10.77 / 05:34 11:37:59
Run 3.05km 00:15:11 00:18:12 04:40:36 549 143 28 10.05 / 05:58 11:53:11
Run 5.55km 00:17:11 00:35:24 04:57:48 641 167 34 9.4 / 06:22 12:10:23
Run 7.93km 00:16:56 00:52:20 05:14:44 667 175 34 9.09 / 06:36 12:27:19
Run 10.8km 00:19:42 01:12:02 05:34:26 647 171 34 8.99 / 06:40 12:47:01
Run 13.4km 00:16:52 01:28:54 05:51:18 621 163 32 9.04 / 06:38 13:03:53
Run 15.91km 00:16:59 01:45:54 06:08:18 605 159 31 9.01 / 06:39 13:20:53
Run 18.86km 00:16:36 02:02:31 06:24:55 561 142 27 9.23 / 06:29 13:37:30
Run 00:19:56 02:22:28 06:44:52 584 165 33 8.88 / 06:45 13:57:27