4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Robyn QUENET-MEINTJES (#187)
Finished
GUN TIME:  05:37:22
Place
195
Female
33
25-29
8

Swim 00:33:45 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:14
Swim 00:33:45 00:33:45 00:33:45 51 5 2 3.37 / 17:45 07:46:59

T1 00:05:31

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:31 00:05:31 00:39:16 322 81 24 - / - 07:52:31

Cycle 02:56:06 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:47:39 00:47:39 01:26:56 273 31 5 30.21 / 01:59 08:40:10
Bike 45.5km 00:41:31 01:29:11 02:08:27 264 30 6 30.61 / 01:57 09:21:42
Bike 66.5km 00:40:23 02:09:34 02:48:50 242 28 5 30.79 / 01:56 10:02:05
Bike 88km 00:42:37 02:52:11 03:31:27 236 27 6 30.66 / 01:57 10:44:42
Bike 00:03:54 02:56:06 03:35:22 231 28 7 30.66 / 01:57 10:48:37

T2 00:04:02

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:02 00:04:02 03:39:25 113 24 6 - / - 10:52:40

Run 01:57:56 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 03:42:32 407 96 24 10.37 / 05:46 10:55:47
Run 3.05km 00:13:33 00:16:40 03:56:06 373 93 21 10.96 / 05:28 11:09:21
Run 5.55km 00:13:26 00:30:07 04:09:33 333 85 16 11.05 / 05:25 11:22:48
Run 7.93km 00:13:15 00:43:22 04:22:48 320 82 16 10.96 / 05:28 11:36:03
Run 10.8km 00:16:14 00:59:37 04:39:03 301 75 16 10.86 / 05:31 11:52:18
Run 13.4km 00:13:51 01:13:29 04:52:54 265 62 12 10.94 / 05:29 12:06:09
Run 15.91km 00:13:54 01:27:23 05:06:49 283 74 14 10.92 / 05:29 12:20:04
Run 18.86km 00:13:32 01:40:56 05:20:21 263 68 13 11.21 / 05:21 12:33:36
Run 00:17:00 01:57:56 05:37:22 262 70 13 10.73 / 05:35 12:50:36