4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Anke VAN DEN BERG (#192)
Finished
GUN TIME:  06:33:19
Place
547
Female
126
25-29
27

Swim 00:49:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:04
Swim 00:49:55 00:49:55 00:49:55 774 213 39 2.28 / 26:16 08:27:59

T1 00:06:16

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:16 00:06:16 00:56:12 462 120 29 - / - 08:34:16

Cycle 03:27:01 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:12 00:55:12 01:51:25 767 190 33 26.08 / 02:18 09:29:29
Bike 45.5km 00:48:16 01:43:28 02:39:41 770 186 33 26.38 / 02:16 10:17:45
Bike 66.5km 00:47:42 02:31:11 03:27:24 733 175 29 26.39 / 02:16 11:05:28
Bike 88km 00:51:18 03:22:30 04:18:42 730 174 28 26.07 / 02:18 11:56:46
Bike 00:04:31 03:27:01 04:23:13 733 175 28 26.08 / 02:18 12:01:17

T2 00:05:29

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:29 00:05:29 04:28:43 324 86 19 - / - 12:06:47

Run 02:04:35 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 04:32:03 570 135 32 9.69 / 06:11 12:10:08
Run 3.05km 00:14:30 00:17:50 04:46:34 508 132 27 10.25 / 05:51 12:24:38
Run 5.55km 00:14:38 00:32:28 05:01:12 480 121 28 10.25 / 05:51 12:39:16
Run 7.93km 00:14:02 00:46:31 05:15:14 455 117 24 10.22 / 05:52 12:53:18
Run 10.8km 00:16:50 01:03:22 05:32:05 403 103 22 10.22 / 05:52 13:10:09
Run 13.4km 00:14:15 01:17:37 05:46:20 388 102 22 10.35 / 05:47 13:24:24
Run 15.91km 00:14:19 01:31:56 06:00:40 362 93 21 10.38 / 05:46 13:38:44
Run 18.86km 00:14:24 01:46:21 06:15:04 360 95 21 10.63 / 05:38 13:53:09
Run 00:18:14 02:04:35 06:33:19 365 97 20 10.16 / 05:54 14:11:23