4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jeandri VAN WYK (#194)
Finished
GUN TIME:  06:46:09
Place
632
Female
159
25-29
31

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:55
Swim 00:37:59 00:37:59 00:37:59 212 42 12 3 / 19:59 07:58:55

T1 00:04:53

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:53 00:04:53 00:42:53 228 52 15 - / - 08:03:49

Cycle 03:27:56 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:29 00:53:29 01:36:22 693 155 25 26.92 / 02:13 08:57:18
Bike 45.5km 00:48:22 01:41:51 02:24:45 727 166 25 26.8 / 02:14 09:45:41
Bike 66.5km 00:50:05 02:31:57 03:14:50 749 182 31 26.25 / 02:17 10:35:46
Bike 88km 00:51:30 03:23:28 04:06:21 743 181 31 25.94 / 02:18 11:27:17
Bike 00:04:28 03:27:56 04:10:50 747 180 31 25.96 / 02:18 11:31:46

T2 00:05:39

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:39 00:05:39 04:16:29 345 88 20 - / - 11:37:25

Run 02:29:40 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:19:43 483 111 28 9.97 / 06:00 11:40:39
Run 3.05km 00:16:03 00:19:18 04:35:47 662 169 35 9.47 / 06:19 11:56:43
Run 5.55km 00:20:08 00:39:26 04:55:56 787 211 40 8.44 / 07:06 12:16:52
Run 7.93km 00:16:09 00:55:36 05:12:05 760 207 40 8.55 / 07:00 12:33:01
Run 10.8km 00:23:12 01:18:49 05:35:18 753 205 40 8.22 / 07:17 12:56:14
Run 13.4km 00:17:14 01:36:03 05:52:32 738 202 40 8.36 / 07:10 13:13:28
Run 15.91km 00:18:38 01:54:41 06:11:10 747 209 40 8.32 / 07:12 13:32:06
Run 18.86km 00:16:01 02:10:43 06:27:12 709 198 39 8.65 / 06:55 13:48:08
Run 00:18:57 02:29:40 06:46:09 676 189 38 8.45 / 07:05 14:07:05