4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Chiara BAARS (#202)
Finished
GUN TIME:  06:55:34
Place
695
Female
181
30-34
27

Swim 00:43:57 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:10
Swim 00:43:57 00:43:57 00:43:57 530 129 21 2.59 / 23:08 08:26:07

T1 00:12:01

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:01 00:12:01 00:55:59 907 257 44 - / - 08:38:09

Cycle 03:39:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:56:48 00:56:48 01:52:47 829 218 37 25.34 / 02:22 09:34:57
Bike 45.5km 00:51:18 01:48:07 02:44:06 848 223 37 25.24 / 02:22 10:26:16
Bike 66.5km 00:51:51 02:39:59 03:35:58 832 220 37 24.93 / 02:24 11:18:08
Bike 88km 00:54:45 03:34:44 04:30:43 838 222 38 24.58 / 02:26 12:12:53
Bike 00:05:01 03:39:45 04:35:44 839 222 38 24.57 / 02:26 12:17:55

T2 00:11:20

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:20 00:11:20 04:47:05 874 249 42 - / - 12:29:15

Run 02:08:29 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:50:14 425 99 17 10.28 / 05:50 12:32:24
Run 3.05km 00:13:29 00:16:38 05:03:44 367 91 16 10.99 / 05:27 12:45:54
Run 5.55km 00:13:46 00:30:25 05:17:30 350 93 16 10.94 / 05:28 12:59:41
Run 7.93km 00:13:36 00:44:02 05:31:07 342 91 16 10.8 / 05:33 13:13:17
Run 10.8km 00:17:54 01:01:56 05:49:01 365 95 18 10.46 / 05:44 13:31:12
Run 13.4km 00:14:49 01:16:46 06:03:51 367 95 17 10.47 / 05:43 13:46:01
Run 15.91km 00:16:30 01:33:16 06:20:22 393 103 18 10.23 / 05:51 14:02:32
Run 18.86km 00:15:14 01:48:31 06:35:36 400 106 18 10.42 / 05:45 14:17:46
Run 00:19:58 02:08:29 06:55:34 421 115 19 9.85 / 06:05 14:37:44