4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Robyn BERGHOFF (#206)
Finished
GUN TIME:  05:58:49
Place
332
Female
66
30-34
14

Swim 00:39:47 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:58
Swim 00:39:47 00:39:47 00:39:47 290 64 9 2.86 / 20:56 08:21:46

T1 00:06:12

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:12 00:06:12 00:45:59 453 118 19 - / - 08:27:58

Cycle 03:19:51 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:53:09 00:53:09 01:39:09 673 149 31 27.08 / 02:12 09:21:08
Bike 45.5km 00:48:03 01:41:13 02:27:13 711 159 31 26.97 / 02:13 10:09:11
Bike 66.5km 00:46:01 02:27:14 03:13:14 668 145 27 27.09 / 02:12 10:55:13
Bike 88km 00:48:14 03:15:29 04:01:29 643 137 26 27 / 02:13 11:43:27
Bike 00:04:21 03:19:51 04:05:50 646 136 24 27.02 / 02:13 11:47:49

T2 00:06:24

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:24 00:06:24 04:12:15 457 120 18 - / - 11:54:14

Run 01:46:33 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 04:15:00 - - - 11.8 / 05:04 11:56:58
Run 3.05km 00:11:52 00:14:36 04:26:52 137 23 5 12.52 / 04:47 12:08:51
Run 5.55km 00:12:07 00:26:44 04:39:00 137 23 5 12.45 / 04:49 12:20:58
Run 7.93km 00:11:54 00:38:39 04:50:54 135 23 5 12.3 / 04:52 12:32:53
Run 10.8km 00:15:06 00:53:46 05:06:01 140 27 5 12.05 / 04:58 12:48:00
Run 13.4km 00:12:34 01:06:21 05:18:36 136 25 5 12.11 / 04:57 13:00:35
Run 15.91km 00:12:44 01:19:05 05:31:21 141 26 5 12.06 / 04:58 13:13:19
Run 18.86km 00:12:11 01:31:17 05:43:33 138 24 5 12.39 / 04:50 13:25:31
Run 00:15:15 01:46:33 05:58:49 136 25 5 11.88 / 05:03 13:40:47