4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tayla-Michelle BESTBIER (#207)
Finished
GUN TIME:  06:13:56
Place
420
Female
94
30-34
18

Swim 00:44:37 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:19
Swim 00:44:37 00:44:37 00:44:37 565 137 23 2.55 / 23:29 08:19:57

T1 00:05:47

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:47 00:05:47 00:50:25 369 95 17 - / - 08:25:44

Cycle 03:01:42 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:48:44 00:48:44 01:39:09 342 48 10 29.54 / 02:01 09:14:29
Bike 45.5km 00:43:45 01:32:29 02:22:54 388 54 10 29.51 / 02:01 09:58:14
Bike 66.5km 00:42:32 02:15:01 03:05:26 372 53 10 29.54 / 02:01 10:40:46
Bike 88km 00:42:41 02:57:43 03:48:08 331 45 10 29.7 / 02:01 11:23:28
Bike 00:03:59 03:01:42 03:52:08 337 47 10 29.71 / 02:01 11:27:27

T2 00:08:27

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:27 00:08:27 04:00:35 718 195 33 - / - 11:35:55

Run 02:13:21 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 04:03:52 505 117 18 9.87 / 06:04 11:39:12
Run 3.05km 00:15:02 00:18:19 04:18:54 563 144 23 9.98 / 06:00 11:54:14
Run 5.55km 00:15:04 00:33:24 04:33:59 530 134 22 9.96 / 06:01 12:09:19
Run 7.93km 00:18:01 00:51:26 04:52:01 630 162 25 9.25 / 06:29 12:27:21
Run 10.8km 00:17:24 01:08:51 05:09:26 570 151 25 9.41 / 06:22 12:44:46
Run 13.4km 00:15:54 01:24:45 05:25:20 543 142 24 9.48 / 06:19 13:00:40
Run 15.91km 00:15:27 01:40:12 05:40:47 496 125 22 9.52 / 06:17 13:16:07
Run 18.86km 00:15:29 01:55:41 05:56:16 487 124 22 9.78 / 06:08 13:31:36
Run 00:17:39 02:13:21 06:13:56 436 108 20 9.49 / 06:19 13:49:16