4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Muhammad BANA (#21)
Club: TRIFACTRI
Finished
GUN TIME:  05:09:24
Place
77
Male
72
30-34
16

Swim 00:43:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:19
Swim 00:43:37 00:43:37 00:43:37 513 391 58 2.61 / 22:57 07:57:56

T1 00:02:40

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:40 00:02:40 00:46:17 15 13 2 - / - 08:00:37

Cycle 02:36:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:41:53 00:41:53 01:28:11 45 45 9 34.36 / 01:44 08:42:31
Bike 45.5km 00:36:34 01:18:28 02:04:46 47 47 11 34.78 / 01:43 09:19:05
Bike 66.5km 00:36:34 01:55:03 02:41:21 49 49 11 34.67 / 01:43 09:55:40
Bike 88km 00:37:49 02:32:52 03:19:10 49 49 11 34.53 / 01:44 10:33:30
Bike 00:03:36 02:36:29 03:22:47 49 49 11 34.5 / 01:44 10:37:06

T2 00:02:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 00:02:48 03:25:36 13 12 3 - / - 10:39:55

Run 01:43:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 03:28:15 117 105 21 12.17 / 04:55 10:42:35
Run 3.05km 00:11:48 00:14:27 03:40:03 113 97 15 12.65 / 04:44 10:54:23
Run 5.55km 00:12:29 00:26:56 03:52:32 149 123 21 12.35 / 04:51 11:06:52
Run 7.93km 00:11:16 00:38:13 04:03:49 122 104 18 12.44 / 04:49 11:18:08
Run 10.8km 00:14:18 00:52:31 04:18:07 116 97 17 12.33 / 04:51 11:32:26
Run 13.4km 00:12:13 01:04:44 04:30:20 111 93 16 12.41 / 04:49 11:44:39
Run 15.91km 00:12:36 01:17:20 04:42:56 110 92 15 12.34 / 04:51 11:57:16
Run 18.86km 00:11:51 01:29:11 04:54:47 108 91 16 12.68 / 04:43 12:09:07
Run 00:14:37 01:43:48 05:09:24 106 89 18 12.19 / 04:55 12:23:44