4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Bianca ESTERHUIZEN (#215)
Finished
GUN TIME:  07:59:15
Place
901
Female
255
30-34
44

Swim 01:03:36 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:22
Swim 01:03:36 01:03:36 01:03:36 922 260 45 1.79 / 33:28 08:46:58

T1 00:09:32

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:32 00:09:32 01:13:08 830 236 37 - / - 08:56:30

Cycle 03:58:50 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:01:37 01:01:37 02:14:46 902 254 43 23.36 / 02:34 09:58:08
Bike 45.5km 00:55:39 01:57:16 03:10:25 903 253 42 23.27 / 02:34 10:53:47
Bike 66.5km 00:58:17 02:55:34 04:08:43 909 254 43 22.72 / 02:38 11:52:05
Bike 88km 00:58:10 03:53:44 05:06:53 909 254 43 22.58 / 02:39 12:50:15
Bike 00:05:05 03:58:50 05:11:59 910 254 43 22.6 / 02:39 12:55:21

T2 00:09:20

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:20 00:09:20 05:21:20 793 218 35 - / - 13:04:42

Run 02:37:55 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 05:24:48 657 164 27 9.35 / 06:24 13:08:10
Run 3.05km 00:15:57 00:19:25 05:40:46 679 175 29 9.41 / 06:22 13:24:08
Run 5.55km 00:17:35 00:37:01 05:58:21 715 191 30 8.99 / 06:40 13:41:44
Run 7.93km 00:16:34 00:53:35 06:14:56 705 191 31 8.87 / 06:45 13:58:18
Run 10.8km 00:22:07 01:15:43 06:37:04 723 198 32 8.55 / 07:00 14:20:26
Run 13.4km 00:20:09 01:35:53 06:57:14 756 209 35 8.38 / 07:09 14:40:36
Run 15.91km 00:19:10 01:55:03 07:16:24 752 210 35 8.29 / 07:13 14:59:46
Run 18.86km 00:18:57 02:14:00 07:35:21 751 211 35 8.44 / 07:06 15:18:43
Run 00:23:54 02:37:55 07:59:15 759 217 37 8.01 / 07:29 15:42:37