4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Marli HOOGENBOEZEM (#220)
Finished
GUN TIME:  06:18:45
Place
446
Female
102
30-34
19

Swim 00:45:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:58
Swim 00:45:12 00:45:12 00:45:12 592 148 28 2.52 / 23:47 08:00:11

T1 00:04:42

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:42 00:04:42 00:49:55 204 43 7 - / - 08:04:53

Cycle 03:10:39 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:50:17 00:50:17 01:40:13 463 78 17 28.62 / 02:05 08:55:11
Bike 45.5km 00:44:40 01:34:58 02:24:53 482 79 17 28.74 / 02:05 09:39:51
Bike 66.5km 00:44:30 02:19:28 03:09:23 482 79 16 28.6 / 02:05 10:24:22
Bike 88km 00:46:46 03:06:14 03:56:10 484 83 16 28.34 / 02:06 11:11:08
Bike 00:04:24 03:10:39 04:00:34 493 84 16 28.32 / 02:07 11:15:33

T2 00:07:05

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:05 00:07:05 04:07:39 563 153 24 - / - 11:22:38

Run 02:11:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:10:58 533 124 20 9.8 / 06:07 11:25:56
Run 3.05km 00:14:16 00:17:34 04:25:14 472 118 20 10.4 / 05:45 11:40:13
Run 5.55km 00:14:45 00:32:20 04:40:00 466 117 20 10.29 / 05:49 11:54:59
Run 7.93km 00:14:24 00:46:44 04:54:24 463 119 20 10.17 / 05:53 12:09:23
Run 10.8km 00:17:57 01:04:42 05:12:22 446 113 20 10.01 / 05:59 12:27:20
Run 13.4km 00:15:31 01:20:13 05:27:53 443 116 20 10.02 / 05:59 12:42:52
Run 15.91km 00:15:58 01:36:12 05:43:52 430 112 19 9.92 / 06:02 12:58:51
Run 18.86km 00:15:24 01:51:37 05:59:17 433 113 19 10.13 / 05:55 13:14:15
Run 00:19:28 02:11:05 06:18:45 416 105 19 9.65 / 06:12 13:33:44