4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Anastasiia KRICHMARA (#223)
Club: TRICOLOGNE E.V.
Finished
GUN TIME:  05:32:38
Place
173
Female
27
30-34
3

Swim 00:46:05 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:52
Swim 00:46:05 00:46:05 00:46:05 643 168 33 2.47 / 24:15 08:04:58

T1 00:03:19

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:19 00:03:19 00:49:25 55 10 2 - / - 08:08:18

Cycle 02:45:14 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:43:36 00:43:36 01:33:02 85 3 1 33.01 / 01:49 08:51:54
Bike 45.5km 00:39:07 01:22:44 02:12:09 108 4 1 32.99 / 01:49 09:31:02
Bike 66.5km 00:38:17 02:01:01 02:50:27 112 6 1 32.96 / 01:49 10:09:19
Bike 88km 00:40:21 02:41:23 03:30:49 121 9 2 32.71 / 01:50 10:49:41
Bike 00:03:50 02:45:14 03:34:39 124 9 2 32.68 / 01:50 10:53:32

T2 00:03:52

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:52 00:03:52 03:38:32 93 16 4 - / - 10:57:24

Run 01:54:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 03:41:34 345 77 13 10.67 / 05:37 11:00:26
Run 3.05km 00:12:40 00:15:43 03:54:15 248 56 11 11.64 / 05:09 11:13:07
Run 5.55km 00:12:50 00:28:33 04:07:05 233 48 8 11.65 / 05:08 11:25:58
Run 7.93km 00:12:35 00:41:08 04:19:41 229 50 9 11.56 / 05:11 11:38:33
Run 10.8km 00:16:45 00:57:54 04:36:26 254 60 12 11.19 / 05:21 11:55:19
Run 13.4km 00:13:19 01:11:14 04:49:46 222 47 10 11.28 / 05:18 12:08:38
Run 15.91km 00:13:23 01:24:37 05:03:10 226 53 10 11.27 / 05:19 12:22:02
Run 18.86km 00:13:04 01:37:42 05:16:15 196 42 9 11.58 / 05:10 12:35:07
Run 00:16:23 01:54:05 05:32:38 216 54 10 11.09 / 05:24 12:51:30